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JeffinCO

2010 update - I am back and getting ready to start a new round of the X shortly - developed some pretty unhealthy habits of late - but fall/winter is easy to get the X going - because I am trapped indoors for winter :)

My Progress

My fitness goal:

Transformation story

After finding myself single I let myself go a little through partying and just not giving a damn. The gym isn't always a great option during a Colorado winter - I needed something that I couldn't avoid - that's when I saw the P90X infomercial. After researching it on the net I found these Forums and the sense of community here clinched it for me.
I recently completed my first round of P90X and this week have started with Round 2, incorporating the X+ into it as well. THis round I will be more focused on nutrition and caloric intake, as I have the form down and know I can do it with regards to the exercises. This is a lifestyle change - not a quick fix so I am looking forward to the future.
My next beach vacation will be a lot better than my last one.

Programs

Workout programs:

P90X® - primary program

P90X One on One™

Power 90®

INSANITY®

Running

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Push-Up Stands

Resistance Bands

Supplements:

Whey Protein Powder

My Recent Activity

My Blog

09/23/10

Back on the wagon

Well after hiding from Tony & the Kids for a while, it is time to get back on the wagon. I know September is going to be rough for me every year, especially around the time of my annual heavy More ...

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WOWY SuperGym™ statistics more statistics
2010	Total workouts completed today
416	People in the gym at today?s peak
381	People working out now

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