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Most of my life I have spent in the world of dance and fitness. I spent hours training and performing and working out, tried every diet under the sun and then some. I let the actions of others' influence how i looked at myself. We as a society are so based on outward appearances and fitting in, that we tend to forget ourselves and start thinking negatively about ourselves if we don't fit the

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Most of my life I have spent in the world of dance and fitness. I spent hours training and performing and working out, tried every diet under the sun and then some. I let the actions of others' influence how i looked at myself. We as a society are so based on outward appearances and fitting in, that we tend to forget ourselves and start thinking negatively about ourselves if we don't fit the 'mold.' It has taken me a long time, but I finally realize that you first have to love yourself, love handles and all, for you to truely commit and suceed in getting yourself to a healthier state. Its a body and mind and spirit change that needs to take place for you to succeed. Even in baby steps, doing something positive for yourself every day is PROGRESS! You can do it! After my years of dance, i continued turning to exercise as a form of expression and even got certified in Turbo Kick in 2006, which brought me to finding Beachbody and their wonderful products. I've tried almost all of them and can help you choose a product that will help work for what goals you have in mind for yourself. We can do this, We are worth it!!!

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