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JerryMac
Hi Everyone, I'm excited about being a part of the Beachbody community and an Independent Beachbody Coach. I live in Granby CT with my wife and two sons. I am a Lieutenant Colonel in the Air Force/Air National Guard. As an Officer and Commander, it's my responsibility to set an example for my troops and be in the best physical condition I possibly can. My free time is spent with my family,
My Progress
My fitness goal: Get Healthy

Transformation story

I completed P90X in February and am now in a mixed round of P90X and One on One workouts. Thanks to Beachbody & Tony Horton I'm stronger, more flexible, and have more energy than I have in years. I More ...
I completed P90X in February and am now in a mixed round of P90X and One on One workouts. Thanks to Beachbody & Tony Horton I'm stronger, more flexible, and have more energy than I have in years. I suffered from back and knee injuries that made it painful to workout and run. With the weight loss and improved fitness of P90X, I no longer have any pain in my back or knee. I'm working out hard, and loving the results. When I turned 40 I thought my fit days were gone, but they're not. I consider this a journey not a destination, and I'm enjoying the ride. I recently became a Beachbody Coach and so far I'm helping 9 people who are starting P90X. I only hope I can help them achieve the success I have achieved.

Programs
Workout programs:
P90X®
P90X One on One™
INSANITY® - primary program
Gear:
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Weighted Gloves
Supplements:
Whey Protein Powder
P90X® Peak Results and Recovery Formula
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My Blog

02/24/10
Chest/Back/Abs today.  Can't get through all of ABRipperX yet, but I'll get there.  I did Tony's new ISO Ab 1x1 workout yesterday so that probably didn't help.  Diet is probably a More ...
02/21/10
If I was grading myself, I'd get a C.  I only did a small part of Yoga, and my diet has only been 80%.  Poker night on Friday was tough.  I only had 2 MGD 64s and 2 Jack and Gingers, More ...
02/18/10
Second day of a new round of P90x.  I can't believe I let myself get back into such bad shape.  I'm up to 189 pounds and 23% bodyfat.  Had to trade my 32 inch waist ABUs today for size More ...
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7514
Total workouts completed today
463
People in the gym at today?s peak
328
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