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JerryTownsend
Sunbury, OH
A Meteor hit My World
I started p90x in late 2012 about a year later I started using reg. vanilla shakeology. I noticed I had more energy from it, better definition but not much in mass gain. Christmas of 2013, my family noticed in a fb picture that my complexion was yellow. I went to a Dr. And he said I had a slow anemia which means I was bleeding so slowly internally that I didn't notice
My Progress
My fitness goal: Increase Energy

Transformation story

I've stayed seudo-healthy by practicing martial arts and doing lots of pushups, situps and stationary bike for 10 minutes. It wasn't enough to make the change I needed to see. I didn't quite feel like More ...
I've stayed seudo-healthy by practicing martial arts and doing lots of pushups, situps and stationary bike for 10 minutes. It wasn't enough to make the change I needed to see. I didn't quite feel like where I want to be physically in my martial arts as most of my role models are in much better shape then myself. I believe if I do P90X in a way that will work for me, I will get my body the way that I want to help make me accomplished and confident. It will also help me be a better Father and Husband.

Programs
Meal plan:
Your current meal plan is: Balanced Slim Down at 2700 calories.
Workout programs:
Tai Cheng - primary program
FOCUS T25®
21 Day Fix
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Resistance Bands
PowerStands™
Weighted Gloves
Supplements:
Shakeology®
My Recent Activity
JerryTownsend has updated current photo.
6/30/14 9:46 PM
JerryTownsend has updated before photo.
5/7/14 9:37 PM
JerryTownsend has updated their profile photo.
4/15/14 9:27 AM
JerryTownsend has updated current photo.
4/15/14 9:16 AM
JerryTownsend has updated before photo.
4/15/14 9:11 AM
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WOWY SuperGym™
JerryTownsend's Next Workout
9/22/2014
03:30AM-04:20AM  FOCUS T25®
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WOWY SuperGym™ statistics
4872
Total workouts completed today
167
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14
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