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JhingDangh
I'm married and have one kid. I'm a college professor
(computer science) who
has led a fairly active lifestyle, but over the years has
gained a little weight. I
love the outdoors and all kinds of sports, including, but
not limited to skiing,
football, soccer, and swimming. I like to go to the gym and
prefer weight
training over aerobics, but at this point, I'm game for
anything to get
My Progress
My fitness goal: Lose Weight

Transformation story

In the past, I've used mostly free weights to "sculpt" my
body. I put sculpt in
quotes b/c I've never really had the muscle mag cover chiseled
body. I liken my
body type to an More ...
In the past, I've used mostly free weights to "sculpt" my
body. I put sculpt in
quotes b/c I've never really had the muscle mag cover chiseled
body. I liken my
body type to an out of shape football player (5'10", 235 lb).

Programs
Meal plan:
Your current meal plan is: Balanced Slim Down at 1500 calories.
Workout programs:
P90X® - primary program
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Resistance Bands
Supplements:
Shakeology®
Whey Protein Powder
Joint Support Super Formula
P90X® Peak Results and Recovery Formula
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WOWY SuperGym™ statistics
35
Total workouts completed today
36
People in the gym at today?s peak
13
People working out now
X
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