Team Beachbody - Member Profile

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Jimefra

Join Team Beachbody Be a coach

Durham, NC

Top of the day to you! My name is Jim and I'm married to my wonderful wife of 41 yrs and have four grown daughters. I'm a retired school teacher.
Needing a way to get back in shape, I enrolled myself and Delois (my wife) into a monthly sports club. Needless to say, we barely enjoyed its amenities. After seeing P90x on one of the shopping networks, I decided to give it a try at home (since we

Top of the day to you! My name is Jim and I'm married to my wonderful wife of 41 yrs and have four grown daughters. I'm a retired school teacher.
Needing a way to get back in shape, I enrolled myself and Delois (my wife) into a monthly sports club. Needless to say, we barely enjoyed its amenities. After seeing P90x on one of the shopping networks, I decided to give it a try at home (since we weren't doing it at the sports club).

My Progress

My fitness goal:

Transformation story

Programs

Meal plan:

Your current meal plan is: Balanced Slim Down at 2700 calories.

Workout programs:

P90X® - primary program

P90X One on One™

INSANITY®

Shakeology® - The Workouts

RevAbs™

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Push-Up Stands

Resistance Bands

Supplements:

Shakeology®

Meal Replacement Shake

Whey Protein Powder

P90X® Peak Health Formula

P90X® Peak Results and Recovery Formula

My Recent Activity

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WOWY SuperGym™

Jimefra's Next Workout

2/13/2012
04:30AM-05:42AM P90X®

View My Workout Calendar

My Workout Groups

Getting a Hard Bod
Over 60
P90Xplorers
TeamBIONICS!
TeamGenesis
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WOWY SuperGym™ statistics more statistics
8913	Total workouts completed today
463	People in the gym at today?s peak
337	People working out now

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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