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JodieLG
Mossleigh, AB
Farmer's wife, mother of two boys. Works full time on the farm, helps with the day to day operations, bookkeeping, communications, records, etc... Education includes completed post graduate work; a Masters degree and an honorary doctorate. Has worked in the political & educational arenas, customer service industry and the agricultural world. Has a great love of life but likes to
My Progress
My fitness goal: Tone Up

Transformation story


Programs
Meal plan:
Your current meal plan is: Low-Carb Express at 1900 calories.
Workout programs:
10-Minute Trainer®
Slim in 6®
Slim Series®
Keep It Up!
INSANITY® - primary program
Gear:
Heart Rate Monitor
Resistance Bands
Weighted Gloves
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My Blog

09/16/10
The quick workouts I thought were a gimmick.  How could you possibly get the same workout?  Well when I couldn't make it all the way through the 6 minutes ab tape, I realized maybe there More ...
07/18/10
Today I finally felt like I could do it at the pace of the video all the way through.  It was great. I could feel the muscles getting a good stretch and workout.  This being the last few More ...
07/17/10
See, that wasn't as hard as you thought.  Now you feel good. There is still daylight to enjoy and you can relax knowing your workout is accomplished for today. The hardest part is saying I'll More ...
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WOWY SuperGym™ statistics
14154
Total workouts completed today
653
People in the gym at today?s peak
57
People working out now
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