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JodyAZ

I'm 41 years old, have 2 children (3 yrs and 10 months) and have been a personal trainer for the past 2 1/2 years. While I keep myself at a pretty good fitness level and weight I haven't taken the time to get into superior shape and am hoping this will be my inspiration to take it to the next level.

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Healthy eating has been critical in successfully losing all of my "baby" weight. Training for the PF Changs 1/2 marathon helped me lose those last few lbs a little quicker. Since the race in Jan I More ...

Healthy eating has been critical in successfully losing all of my "baby" weight. Training for the PF Changs 1/2 marathon helped me lose those last few lbs a little quicker. Since the race in Jan I typically do cardio 2 times a week and weight training 1 to 2 times per week. My goal is to get my body fat to 18%.

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168	Total workouts completed today
72	People in the gym at today?s peak
72	People working out now

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