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More statistics| JoeBall21 Myrtle Beach, SC --------------------------------- WELCOME --------------------------------- I am a husband, father and fitness enthusiast. I love helping others reach their dreams and goals. * To me Being a Beachbody Coach is about: > Caring about others. > Sharing my experiences with others. > Being proud of the fitness level I’ve achieved. > Being proud to share the workouts with others. My Progress My fitness goal: Build Muscle Transformation story
Hi. I am 45 year old husband and father of two young children. Five years ago I was dangerously overweight and out of shape. I had all kinds of muscle and joint pains. My blood pressure More ... | My Blog 11/27/09 P90X - Day 90 COMPLETED 11/15/09 CST: Went up on weights and reps on most moves. Did 25 seated (2 chairs) dis with 60lb db on my lap. Since I got 18 clapping push-ups last week I decided to try the clapping plyo More ... 11/10/09 Day 73: Shoulders/Arms and ARX Went up in reps/weight for shoulders and arms. What an awesome pump. Crushed ARX... well for me anyway. Did 20-15 reps for all moves and got all 50 More ... View Blog ?
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