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JoeGil
I'm 43 years old, married to my college sweetheart. We have two sons, aged 17 and 15. I work for an insurance company and
live in Northwest Ohio. I also play guitar and sing at our church. I lost almost fifty pounds from September, 2007 to September, 2008 but then fell back into old habits - fighting complacency and have gained 30 pounds back - seems like all
around my midsection. I've
My Progress
My fitness goal: Get Healthy

Transformation story

It's time to bring it. No more excuses. More ...
It's time to bring it. No more excuses.

Programs
Meal plan:
Your current meal plan is: Balanced Slim Down at 2700 calories with 200 added calories.
Workout programs:
P90X® - primary program
P90X One on One®
INSANITY®
Shakeology® - The Workouts
Running
Gear:
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Supplements:
Shakeology®
P90X® Peak Results and Recovery Formula
My Recent Activity
JoeGil has updated their profile photo.
1/20/12 5:52 AM
JoeGil has updated photo gallery.
9/2/11 7:59 AM
JoeGil has updated current photo.
9/2/11 7:58 AM
My Blog

12/13/10
All you can control is the present. All I could do today was wake up, set up and push play. Did the little girl in Chest and Shoulders do more push ups than me? Yup - can't control what she does, More ...
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WOWY SuperGym™
JoeGil's Next Workout
5/26/2012
02:00AM-02:56AM  P90X2®
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My Workout Groups

WOWY SuperGym™ statistics
14159
Total workouts completed today
653
People in the gym at today?s peak
54
People working out now
X
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