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JoePaladin
Conway, AR
I'm a competitive martial artist who picked up "Insanity" and simply fell in love with the "DIG DEEPER!" mentality of Shaun T. I'm looking into also doing p90x, and a hybrid between the two along with FST7 weight training.
My Progress
My fitness goal: Tone Up

Transformation story

Started insanity to boost my cardio and total explosive speed. More ...
Started insanity to boost my cardio and total explosive speed.

Programs
Workout programs:
P90X®
INSANITY® - primary program
Cardio / Aerobics
Weightlifting
Supplements:
Whey Protein Powder
Pure Creatine
Performance Formula
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WOWY SuperGym™ statistics
14162
Total workouts completed today
653
People in the gym at today?s peak
54
People working out now
X
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