Team Beachbody - Member Profile

Before:	After:
Report an Image You are about to report a violation of our Terms Of Use. All reports are strictly confidential. Reason for the report: Please specify: Copyright infringement?	Report an Image You are about to report a violation of our Terms Of Use. All reports are strictly confidential. Reason for the report: Please specify: Copyright infringement?

My Photos

JohnMatala

Join Team Beachbody Be a coach

I've been staying fit for a while and I'm going to continue as long as I'm above ground.

My Progress

My fitness goal: Build Muscle

Transformation story

I started working out off and on in high school but didn't get serious about it until I joined the USMC in 2004. I was a scrawny 135 pound 20 year old and didn't like it. I started reading, talking to trainers and working out regularly. By the end of 2005 I was 155 lbs and progressing at a pleasing rate. This continued until my son was born in 2006. When he came into my life, he became my life and I stopped working out. I started again at the beginning of 2008 I was sitting at 165 lbs and back to pushing for my goal of 185. I hit 185 in 2010 and changed my goal to get to a tone 215. I am currently sitting at 195 and still pressing. I plan to use p90x and p90x2 as my cardio and as my second workout each day.

Programs

Workout programs:

P90X®

Weightlifting

Gear:

P90X Chin-Up Bar

Push-Up Stands

Supplements:

Shakeology®

ActiVit® Multi-Vitamins

Whey Protein Powder

P90X® Peak Results and Recovery Formula