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More statistics| JohnsFitquest  Oakland, FL I am a 38 year old Floridian who spent years eating and drinking too much. Those years consisted of sitting, standing and lying down on the couch. There was virtually no activity besides going to work which required thinking, but very little exertion. Fatigue was just a way of life. That, in addition to lack of motivation, and unhealthy habits were preventing me from becoming the person that I am My Progress My fitness goal: Get Healthy Transformation story
At the age of 32 I knew that my metabolism was slowing and that my body fat was increasing. My weight skyrocketed to 169. I struggled with gym memberships for a few years, which consisted of erratic More ...
| My Blog 04/30/12 Well today I skipped stretch X and did Yoga X due to a tight schedule at the end of the week. Tomorrow I will do Core Synergistics and then go right into Phase 2 as I need to take Saturday off from More ... 04/06/12 I have started another round of P90x with a goal to get leaner and abstain from regular consumption of alcohol and bad nutrition. Ive done some power 90 and insanity over the past month with some More ... 03/23/12 Well I ended up doing phase I of P90x2, which I thought was great for my balance, strength and flexibility. As I got to phase II I realized that I really wanted to get back to something that really More ... View Blog ?
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