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JosephP

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I was lucky to get the travel bug early in life and saw enough of the world to appreciate what I have and where I am now. Thanks to good genetics and (PMA) positive-mental- attitude I feel that I'm just now entering mid-life. I survived my teens & 20's with divine intervention and a close family looking after me. After a few years in construction and during my 28 years in the Merchant Marines the right woman found me and I'm now enjoying fatherhood with 2 sons and loving life. A life at sea can be a good one or a bad one. Good if you're single,(I got to travel a lot)and bad after I got married (I had to travel a lot). I worked with some exceptional people and the sea life tends to be hard work which will also help to keep a body in shape. If not you will not be able to stay there very long. Anybody who has been there knows what I'm talking about.

My Progress

My fitness goal:

Transformation story

I'm not looking for a "hard body" just a healthy life style. My mountain roots and life at sea have allowed me to keep pretty much the same body shape for the last 20 or so years. I intend to maintain an active, stress-free life with some dietary improvements. Such as eating more than once a day, less red meat, more fruits & vegetables (no problem there, I've always liked vegetables)and working on all the home improvement projects I've been wanting to do over the years but didn't have time to do. I just needed something to increase my flexibility. I knew "Team Beachbody" had what I needed, I just had to find the one that would work for me.

Programs

Meal plan:

Your current meal plan is: Balanced Slim Down at 1900 calories.

Workout programs:

P90X® - primary program

10-Minute Trainer®

Hip Hop Abs®

Turbo Jam®

Great Body Guaranteed!™

Gear:

P90X Chin-Up Bar

Resistance Bands

Weighted Gloves

Supplements:

ActiVit® Multi-Vitamins

Meal Replacement Shake

Joint Support Super Formula

P90X® Peak Health Formula

P90X® Peak Results and Recovery Formula

My Recent Activity

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7294	Total workouts completed today
463	People in the gym at today?s peak
324	People working out now

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