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Jstrokes
I am 6'2" tall and weigh 275 pounds. I use to be a college basketball athlete. I use to workout 6 days a week. I graduated college and slowly stop working out. I went from weighing 225 (during college) to 275 (now). I want to better myself so know I count calories and just started insanity. I also purchased Insanity Asylum to start after Insanity.
My Progress
My fitness goal: Lose Weight

Transformation story


Programs
Workout programs:
INSANITY® - primary program
Cardio / Aerobics
INSANITY: THE ASYLUM® Volume 1
Basketball
Football
My Recent Activity
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11/14/12 7:18 AM
Jstrokes has just added a blog post.
11/12/12 3:48 PM
Jstrokes has just added a blog post.
11/11/12 6:45 PM
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11/10/12 12:09 PM
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11/7/12 1:03 PM
My Blog

11/14/12
So 10 days in and feeling great!  Had a car accident yesterday morning.  I did not get hurt, but I did need to get my work out in.   Since I started with watching my calories and More ...
11/12/12
So today was Pure Cardio!!!!  I was actually able to last longer, take less breaks and work harder.  Insanity is working great for me:-)  I weighed in today and I lost 5 pounds.  More ...
11/11/12
Just finished Day 8 Cardio Power and Resistance.  Man am I wore out.  But I plan to keep pushing.  It is the only way I can lose the weight I want to:-)  I am planning on waking More ...
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Total workouts completed today
304
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