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JuanInMiami

My name is Juan and I live in Miami where I work as an Assistant Director in commercials, music videos, etc. Working on set has led me to develop some horrible eating habits and also to not have a constant exercise routine.

My goal is to change my whole body with emphasis on my midsection. I've never been a "chef" in the kitchen, so I'd like to learn to eat properly by preparing healthy meals.

My name is Juan and I live in Miami where I work as an Assistant Director in commercials, music videos, etc. Working on set has led me to develop some horrible eating habits and also to not have a constant exercise routine.

My goal is to change my whole body with emphasis on my midsection. I've never been a "chef" in the kitchen, so I'd like to learn to eat properly by preparing healthy meals. I want to become physically fit for my god daughter's baptism in July and keep working to get in better shape for the summer.

My Progress

My fitness goal: Get Healthy

Transformation story

Monday, May 11th will be Day 1. I'm very excited and motivated to get started on a new path.

Sunday, May 17th - Day 7. My first rest day and I'm sore all over, but it only hurts when I More ...

Monday, May 11th will be Day 1. I'm very excited and motivated to get started on a new path.

Sunday, May 17th - Day 7. My first rest day and I'm sore all over, but it only hurts when I breathe.

Sunday, June 7th - Day 28. Completed my first phase and recovery week. Feeling great and noticing changes already...nothing drastic,but an increase in energy, and I'm hungry all the time!!!

Sunday, June 14th, - Day 35
The new workout routine is a butt-kicker. Still eating on the Phase 1 meal plan thou.

Programs

Workout programs:

P90X® - primary program

Gear:

Heart Rate Monitor

Resistance Bands

Supplements:

Whey Protein Powder

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My Workout Groups

South Florida Beach Body
The Southeast Group

WOWY SuperGym™ statistics more statistics
4543	Total workouts completed today
461	People in the gym at today?s peak
392	People working out now

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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