Total workouts completed today

People in the gym at today's peak

People working out now

More statistics

Before:
After:

My Photos
My Buddies (261)
JudyKnowlton
Sevierville, TN
I'm 49 years old, married, with a 18 year old and a 9 year old still at home..lol..I know, right? So it is extremely important that I have the energy to keep up with both of them. I found that here at Beachbody. I can't put into words how happy I am to have found this great community. Not only have I had wonderful encouragement from the members and coaches, but I have learned so much
My Progress
My fitness goal: Get Healthy

Transformation story

I had great success with Beachbody when I first joined. Then a job change, horrible working schedule that left me eating late at night and heading straight to bed and before I knew it, I was More ...
I had great success with Beachbody when I first joined. Then a job change, horrible working schedule that left me eating late at night and heading straight to bed and before I knew it, I was practically right back where I started. I let my workouts slide as well as my nutrition. A group of friends convinced me that I needed to do a full round of P90X to get me back on track. I put them off for quite a while with excuses...like, "I'll start it when my work schedule slows down" or "When the kids go back to school". Finally, I decided enough was enough and I needed to start it NOW. And has it ever worked! Going into the third phase 21 pounds lighter! I can't tell you how much better I feel and I am able to do things now that I couldn't have just a few months ago. Shakeology has been a life saver for me. There are times when I just don't have the time to cook and eat properly and I can mix up a serving of Greenberry ( my favorite) in seconds and head out the door.

Don't wait to start your own journey! If you always put it off until "tomorrow, or next week, or next month" ...those days never come. Start NOW!

Programs
Meal plan:
Your current meal plan is: Active Lifestyle at 1700 calories.
Workout programs:
P90X®
Slim in 6®
Power 90®
Turbo Jam®
Power Half Hour®
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
PowerStands™
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Meal Replacement Shake
Whey Protein Powder
Joint Support Super Formula
My Recent Activity
JudyKnowlton  has posted a message
on the message boards
4/15/14 6:31 AM
JudyKnowlton  has posted a message
on the message boards
4/15/14 6:30 AM
JudyKnowlton  has posted a message
on the message boards
4/15/14 6:28 AM
JudyKnowlton  has posted a message
on the message boards
4/15/14 6:24 AM
JudyKnowlton  has posted a message
on the message boards
4/9/14 9:25 AM
My Blog

09/11/13
Goodness, had no idea it had been that long since I wrote here. Let's see.  Am in the beginning of a p90X/ T25 hybrid rotation.  I was going to use the T25 as my second workout , mainly More ...
08/04/12
I have allowed life to push me around a bit over the last couple weeks. Have missed a couple of workouts and definately NOT been eating as clean as I'd like...so back to the basics. For the next More ...
07/26/12
Three weeks in. I was very pleasantly suprised at my stamina. I have done Debbie's workouts before so already knew what I was getting in to. But I can hang with her on those leg lifts, lol. That More ...
View Blog
Report This Page Report This Page
?
WOWY SuperGym™
JudyKnowlton's Next Workout
4/18/2014
02:30AM-03:45AM  P90X®
View My Workout Calendar
My Workout Groups

WOWY SuperGym™ statistics
76
Total workouts completed today
23
People in the gym at today?s peak
23
People working out now
X
Scheduled workouts
SuperGym workouts completed
Other workouts completed
Workouts for