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Judyyyyyyy

I am 48 years old. I have two children 20 and 13. In 2004 I joined Weight Watchers and lost 40 lbs. I left them and put 25lbs back on went back and and now down 20. I need to excersize more or should I say some. This is a great way to give me and incentive.

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Programs

Workout programs:

10-Minute Trainer®

Turbo Jam®

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Resistance Bands

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10-Minute Trainer
Team Scheffy

WOWY SuperGym™ statistics more statistics
330	Total workouts completed today
123	People in the gym at today?s peak
123	People working out now

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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