Team Beachbody ¡preestreno!Español Guest

I have been very active and in reasonably good shape my entire life. I injured my back about 3 years ago and have had troubles with it ever since. After going to physical therapy and chiropractors on and off for 3 years, the common theme from both sources was exercise, strength and flexibility. The catalyst for change happened summer of 07, the back problems came up and for about 6 weeks it stopped me from doing the things I love to do. I finally believed that if I did not get stronger and more flexible, the older that I got the more trouble I was going to have with my back. I seen the advertisement for P90 and I have to say it was the success stories that convinced me that this was something that I could do.
My back gave me a little trouble initially, but not enough to make me stop. I do the workouts at 5:00am Monday thru Friday before work and hit it sometime Saturday morning.
Honestly, it has been easier than I thought it would be. After about one week I started looking forward to getting up and doing the workouts. I started taking supplements in the second week, they make a big difference, and it is becoming easier and easier to eat healthier as well. I have completed P90 and P90X. I feel like a different person. I will be bringing it in some form for the rest of my life... Thanks to Beachbody and TONY!!!!!!