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KCLayne
Melbourne, FL
Hello and welcome to BEACH BODY & My Coaching Page . If I'm Your Coach please send me a quick email to introduce yourself, you can also find me on FACEBOOK ~ KC LAYNE ~ Be Sure To Tell Me Who You Are! Beach Body & its community of people are unsurpassed for all the Support - both Physically & Financially you'll need to accomplish your goals. I'm here to help you with
My Progress
My fitness goal:

Transformation story

Physical transformation is a life long process. Once A Goal has been reached it's time to set new goals. My work outs make such a difference in my life - my outlook, disposition, energy level, sleep More ...
Physical transformation is a life long process. Once A Goal has been reached it's time to set new goals. My work outs make such a difference in my life - my outlook, disposition, energy level, sleep patterns, nutrition and the list goes on - the physical benefits of shrinking are almost a byproduct or icing on the cake. I get stronger and happier every day !

My fav motto ~ I'm just ONE workout away from a GREAT mood!!

Programs
Meal plan:
Your current meal plan is: Balanced Slim Down at 2100 calories.
Workout programs:
P90X®
ChaLEAN Extreme®
10-Minute Trainer®
P90X One on One®
Rockin' Body®
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
PowerStands™
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Meal Replacement Shake
Whey Protein Powder
Joint Support Super Formula
My Recent Activity
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WOWY SuperGym™ statistics
173
Total workouts completed today
43
People in the gym at today?s peak
40
People working out now
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