Team Beachbody - Member Profile

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KENPODAD

new bedford, MA

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MY NAME IS BRAD, I LIVE IN MASSACHUSETTES. I'M 43 YEARS OLD. I BEEN MARRIED FOR 10 YEARS TO A LOVELY GAL NAMED LORI.
I HAVE 2 GREAT KIDS MIKE WHO IS A FRESHMEN IN COLLEGE AND MAEGHAN WHO IS 8 GOING ON 18.I'M A BLACKBELT IN AMERICAN KENPO KARATE ALTHOUGH I HAVE NOT TRAINED IN KENPO FOR AWHILE. I WAS TRAINING IN MIXED MARTIAL ARTS UNTIL I DISLOCATED MY ELBOW AND TORE ALL THE LIGAMENTS AND TENDONS.
I WAS IN GREAT SHAPE PRIOR TO MY INJURY BUT NEEDED TO GET MY DIET IN ORDER.I ORDERED P90X ABOUT A MONTH AGO. I TOOK THE FIT TEST AND DID O.K BUT MY ARM IS STILL WEAK SO I'M A WORK IN PROGRESS. I HAVE DONE SOME OF THE TAPES AND THEY ARE INTENSE. I'M GOING TO START THE PROGRAM ON 10/22 WISH MY LUCK.I COMPLETED ABOUT 70 DAYS OF P90X THEN I STARTED TO FADE, THEN COMPLETELY STOPPED.A YEAR HAS PASSED AND I AM DISGUSTED BUT NOT WITHOUT HOPE.I DECIDED TO COMMIT TO SUCCEED.IF I FALL AGAIN PLEASE PICK ME UP AND PUSH PLAY!!!

My Progress

My fitness goal:

Transformation story

I HAVE BEEN FIGHTING MY WEIGHT SINCE I WAS A KID.GROWING UP
I HAVE BEEN UP AND DOWN WITH MY WEIGHT. I BE MOTIVATED AND GET IN DECENT SHAPE BUT THEN I WOULD SLACK OFF AND GAIN AGAIN. MY DIET IS AND WILL ALWAYS BE THE BIGGEST CHALLENGE FOR ME. I ALWAYS BEEN ACTIVE BUT I'M OLD SCHOOL WITH 3 MEALS A DAY DIET. I HAVE WORKED 2ND SHIFT OR HAD SOME KIND OF CRAZY WORK SCHEDULE FOR MOST OF MY ADULT LIFE. I ALWAYS ATE RIGHT BEFORE I WENT TO BED. I HAVE ALWAYS WANTED TO HAVE A SIX PACK. AFTER WATCHING THE P90X INFOMERCIAL ABOUT 10 TIMES I DECIDED TO TAKE THE PLUNGE. I'M ALMOST AT 30 DAYS IN AND I FEEL GREAT!! MY DIET IS STILL MY BIGGEST CHALLENGE, BUT I'M GETTING BETTER EACH DAY.I HOPE TO INSPIRE PEOPLE TO BECOME THE BEST THEY CAN BE. LIKE MY COACH KIMBERLYM HAS DONE FOR ME. KEEP PUSHING PLAY.

Programs

Workout programs:

P90X®

INSANITY® - primary program

Running

Cardio / Aerobics

Yoga / Pilates

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Push-Up Stands

Resistance Bands