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More statistics| My Blog 02/04/13 Well, I'm finishing up Phase I of p90x and I've lost 16 lbs so far. Although seeing the number on the scale change is a great feeling, for some reason I feel like I'm losing steam. Maybe its my cold, More ... 01/18/13 Starting the p90x program was a decision that was easy to make. The more difficult part has been coming to terms with the idea I cannot physically perform all of the same exercises that are More ... 01/11/13 Ugh. Well, I have watched some amazing success stories on youtube of people, like me, who were overweight and used p90x to lose the extra baggage. I began the workouts on Tuesday, and I've been More ... View Blog ?
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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.
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