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More statistics| KaZAkers  Palm Desert, CA 53, Baby! And I am more flexible than I have been in years! Team Beachbody has helped me re-embrace and re-member my fitness. Other than a TBB coach, I'm a REIKI Master Teacher, A Youth and Family Program Lead Facilitator, and a healing music vocalist and recording artist. Single mom to the greatest 13 year old on the planet! P90X got me started...haven't looked back. Please read my My Progress My fitness goal: Tone Up Transformation story
After being in decent shape I decided what I wanted for my 50th birthday was to be in AWESOME shape, and NOW I AM! As a former professional athlete, dancer, stunt woman, and circus artist I was always More ...
Programs Meal plan: Your current meal plan is: Balanced Slim Down at 1700 calories. Workout programs: Yoga Booty Ballet® - primary program Yoga Booty Ballet® Ab & Butt Makeover Power Half Hour® Ho' Ala ke Kino Kathy Smith Fitness Programs Gear: Resistance Bands Supplements: P90X® Peak Health Formula Performance Formula | My Blog 04/14/12 I am constantly asked how I stay in shape for performances? And, of course, I say Team Beachbody! As a positive music vocalist and recording artist I have to have endurance and stamina to do my More ... 04/06/12 All I can say is that I am LOVING them! I feel a total difference. I recommend you check them out! Have a great weekend. Love and blessings. 02/16/12 Yep Tony Horton and me - 53! So if you think you can't get in shape, come talk to me!! I am happy to enlighten you on how you CAN!!! Have a healthy day! View Blog ?
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