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KaiSpeaksHealth
Hello and welcome to the Beachbody Family!

If you live in Jacksonville FL join our Wowy Group GETJACKSONVILLEFIT and Join our Mailing list for events around the city at www.GetJacksonvilleFit.com!

Follow me on Facebook http://www.facebook.com/Kaispeaks
Follow me on Twitter http://www.twitter.com/KaiSpeaksHealth
See me on YouTube http://www.youtube.com/CoachU2Health

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My Progress
My fitness goal: Lose Weight

Transformation story

Beachbody came to my RESCUE!

I never had an issue with my weight. I took it for granted that it was all in my genes WRONG! It wasn’t until I had my second child that I realized I had no More ...
Beachbody came to my RESCUE!

I never had an issue with my weight. I took it for granted that it was all in my genes WRONG! It wasn’t until I had my second child that I realized I had no clue about proper nutrition and exercise. I thought that being a gym junkie would keep me slim for life…I was WRONG-yet again. It was then that I was introducing to the Jammin Sister Chalean Johnson who made fitness fun, ON MY TIME, ON MY BUDGET! Can I get an AMEN! No more gym fees and contracts for me.

I worked out with Turbo Jam, 5 days a week, drank my water like a guzzla and ate Clean. Eating clean was not an over night wonder. It was a learned process but I am so glad I signed up for the lifelong training because my body feels so good. I also drank a glass of Shakeology everyday. Its more than a shake-it brings out the energizer bunny in me! YIPPY!

I was getting so many complements and friends wanting me to help them as well. So I did and recently became a Coach and I LOVE IT. Helping people and sharing my story comes so natural to me. I wish I would I started with Beachbody LONG TIME ago.

If you have any questions or just need a buddy! I am looking forward to meeting you!

Programs
Workout programs:
Rockin' Body®
Slim in 6®
Power 90®
Hip Hop Abs®
Turbo Jam®
Gear:
Heart Rate Monitor
Weighted Gloves
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Meal Replacement Shake
Whey Protein Powder
2-Day Fast Formula®
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My Blog

04/27/11
You are welcome to join the 21 Day Eat Clean Summer Challenge starting on May 1, 2011. For more information go to http://www,facebook.com/Kaispeaks More ...
03/21/11
Check out the video at Http://www.Kaispeaks.com
03/16/11
Its National Nutrition Month and I am encouraging us all to Crank it up a notch...will you join in on the fun? Well I have a challenge for you. Would you dare show what meal options you have in More ...
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