Total workouts completed today

People in the gym at today's peak

People working out now

More statistics

Before:
After:

My Photos
My Buddies (9)
KaiZhen
Redmond, WA
Lean Mean & Eating Clean!
My Progress
My fitness goal: Build Muscle

Transformation story

I'm just your average joe that was not happy with the way I looked and felt. I was unhappy, lacked self confidence and was unmotivated in all aspects of life.

Before I started my journey I More ...
I'm just your average joe that was not happy with the way I looked and felt. I was unhappy, lacked self confidence and was unmotivated in all aspects of life.

Before I started my journey I always thought I was in shape and knew all there is to know about nutrition. Boy was I wrong!

I was "that guy" that went to the gym a few times a week and thought I was "buff" lol. I was also "that guy" that was always "bulking" and trying to get "big"

Like many of you out there, I watched the Insanity and P90X infomercials countless times and was skeptical. I've tried to get in shape on my own and was not successful. One day I thought to myself, what do I have to loose? So I decided I will give this 100% and do my best.

Guess what? It was one of the best decisions I've made. I got myself connected with a coach and followed the plan. I've transformed myself both on the inside and out! These programs that I will never stop doing.

Programs
Workout programs:
P90X®
INSANITY®
Weightlifting
P90X2® - primary program
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Whey Protein Powder
Pure Creatine
My Recent Activity
KaiZhen has updated photo gallery.
3/2/13 8:53 AM
KaiZhen  has posted a message
on the message boards
3/2/13 8:46 AM
KaiZhen  has posted a message
on the message boards
3/1/13 6:04 PM
KaiZhen  has posted a message
on the message boards
3/1/13 3:00 PM
KaiZhen  has posted a message
on the message boards
2/18/13 8:24 AM
Report This Page Report This Page
?
WOWY SuperGym™
KaiZhen's Next Workout
No workouts scheduled
View My Workout Calendar
My Workout Groups

WOWY SuperGym™ statistics
6313
Total workouts completed today
354
People in the gym at today?s peak
170
People working out now
X
Scheduled workouts
SuperGym workouts completed
Other workouts completed
Workouts for