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KarateKid

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I've been overweight my whole life. I've tried lots of diets, with some success, but I usually lapse back into old habits. Unfortunately eating right usually is more costly and less convenient than eating poorly. In this world of instant gratification and hectic family schedules, it's hard to find quick, easy and healthy foods. It can be done, but it takes preparation. I'm at a point now where I certainly want to lose weight (for the same reasons I've always had), but I want to be fit as a way of life as well. I don't want to get old and not be able to walk upright; I don't want to get old and be in constant pain. I am trying to make choices for the future as well as for the present; that's where regular exercise and wise eating choices come in. It's hard to live by the principle "food is fuel" when I like the junk food and desserts so much. I'm learning to balance with a strong emphasis on eating healthier.

My Progress

My fitness goal:

Transformation story

I started at 242 lbs. in March 2007, using the Slim in 6 program and watching my caloric intake. I stretched "Slim in 6" to "Slim in 6 months" and have been on the "Ramp it Up" for most of that time, up till about June 2007. I advanced to "Burn it up" for the month of July. With summer ending and my schedule getting more hectic, I started looking for a workout that didn't take quite so long and would give some variety. I picked one of the other workouts I had on hand and have been doing that for the month of August. I just ordered Turbo Jam (a birthday present to myself), and hope that will give the results I'm looking for, or at least get me closer to them. So far I've lost 39 lbs and gone down a size.

Programs

Workout programs:

Slim in 6®

Power 90® - primary program

Turbo Jam®

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