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KarenGuyer
Liberty Center, OH
I live near Toledo Ohio. I'm a wife, mother and owner of a health and wellness business. I am a licensed massage therapist and reflexologist and I believe beachbody is the perfect complement to my current profession. Beachbody, you rock!! Absolutely love the workouts and products. If you are just getting started, the perfect workout is here for you. If you are already in shape and want
My Progress
My fitness goal: Lose Weight

Transformation story

I want to lower my body fat%. I also want to gain strength and get more energy so I can be and do more. More ...
I want to lower my body fat%. I also want to gain strength and get more energy so I can be and do more.

Programs
Meal plan:
Your current meal plan is: Active Lifestyle at 1500 calories.
Workout programs:
INSANITY® - primary program
Running
Yoga / Pilates
Weightlifting
Gear:
P90X Chin-Up Bar
Resistance Bands
Weighted Gloves
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Slimming Formula
My Recent Activity
KarenGuyer has just added a blog post.
3/24/12 7:56 PM
KarenGuyer has updated their profile photo.
3/22/12 8:57 AM
KarenGuyer has just added a blog post.
3/19/12 7:04 AM
My Blog

03/24/12
This workout didn't happen until later in the evening.  I'm very glad I did it.  I feel great for pushing play!!  It was just a tad bit easier than last week...maybe?
03/19/12
Insanity day 3  Feels like I can barely get thru this and I heard it just gets tougher!  A little disheartening right now, but I have faith.  Gonna POWER THRU IT. One thing is for More ...
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190
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43
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39
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