My Buddies (344) | Close MyCoachMissy View Profile Primary Program: Fitness Goal: | | | Close Primary Program: Fitness Goal: | | | Close Primary Program: Fitness Goal: | | | Close Primary Program: Fitness Goal: | | | Close Primary Program: Fitness Goal: | | | Close Primary Program: Fitness Goal: | | | Close Primary Program: Fitness Goal: | | | Close Primary Program: Fitness Goal: | | | Close Primary Program: Fitness Goal: | | | |
Rancho Santa Margarita, CA Hi, my name is Kari. I'm 32 years old, married to an awesome man and mother to a wonderful 6 year old little girl and a new baby boy born in October 2010! We currently reside in Southern Orange County, California, in the heart of 'Turbo Country'!
I'm a Certified Personal Trainer and Group Fitness Instructor and teach Turbo Kick (the gym version of Turbo Jam) two times a Hi, my name is Kari. I'm 32 years old, married to an awesome man and mother to a wonderful 6 year old little girl and a new baby boy born in October 2010! We currently reside in Southern Orange County, California, in the heart of 'Turbo Country'!
I'm a Certified Personal Trainer and Group Fitness Instructor and teach Turbo Kick (the gym version of Turbo Jam) two times a week, as well as a strength training class between the two.
My Progress My fitness goal: Lose Weight
Transformation story
*Updated! My son was born 10/15/11 and although I'm down to my pre-pregnancy weight (9 months on, 9 months off) I'm still carrying around the extra baby weight from my daughter, who's now 6!! My More ...
*Updated! My son was born 10/15/11 and although I'm down to my pre-pregnancy weight (9 months on, 9 months off) I'm still carrying around the extra baby weight from my daughter, who's now 6!! My fitness is a constant journey.
I’ve always been interested in fitness…started when I was a little girl, working out to my Mom’s Jane Fonda VHS tapes in my leg warmers and sweat band. But, when I was in grade school, my weight skyrocketed! Luckily, I was able to lose the weight one summer, and was able to keep it off!
My daughter was born in 2005. I gained 51 lbs with my pregnancy, and because I was somewhat ‘high risk’ my Dr said “Nope” to any exercise during my first trimester. I was teaching aerobics at the time and this was the hardest thing for me to do, but my pregnancy and the health of my baby was my priority.
After my daughter was born, I struggled to lose the weight. Even though I knew what I had to do, finding the motivation when you’re on little to no sleep was difficult. That’s when I came back to Turbo Kick (aka Turbo Jam). I started plopping my training videos in the DVD player during my daughter’s naps and I was on my way! I quickly lost 30 of the 51 lbs I had gained during my pregnancy, started teaching again, and found my motivation. I still have some ‘baby weight’ I need to lose, but YOU will help ME stay accountable, and I’ll do the same for YOU!
“Inspiration through Fitness” is my motto. It is my goal to help people make fitness a priority in their lives. And, if I’m able to inspire you to make changes in your life towards a healthier and happier you with my story, then I’ve done my job!
I’m looking forward to sharing my fitness journey with you, and helping you with yours!
Meal plan: Your current meal plan is: Low-Carb Express at 1500 calories. Workout programs: ChaLEAN Extreme® TurboFire® Gear: Heart Rate Monitor Resistance Bands Supplements: Shakeology® ActiVit® Multi-Vitamins Meal Replacement Shake Whey Protein Powder P90X® Peak Results and Recovery Formula Total Health Women's Formula Slimming Formula | |
12/15/11 Tuesday – Teach Turbo Kickboxing
Wednesday – Rest Day
Tuesday nights I teach Turbo Kickboxing. I set up my Hybrid so that a longer Turbo Fire workout would fall on More ... 12/13/11 HIIT 15 + Burn 2 + Stretch 10
Do you know what I love most about this Hybrid program I'm following? Other than it being 2 of my most favorite formats with my favorite TBB Trainer, I love More ... 12/12/11 Friday - Fire 30 + Stretch 10
Saturday - HIIT 15 + Burn 1 + Stretch 10
Sunday - Rest Day
So, I'm going to recap my weekend in 1 post...the holidays are HARD! LOL! More ... View Blog
Please sign in to flag this as inappropriate. ?
WOWY SuperGym KariMoore's Next Workout 2/13/2012 04:30PM-05:14PM
TurboFire® My Workout Groups | WOWY SuperGym statistics | 10507 | Total workouts completed today | 463 | People in the gym at today?s peak | 86 | People working out now | |