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My name is Katharine and I am 33 years old. I have two small children and work full time. When I was younger I had very active jobs and could pretty much eat whatever because I was buring it off everyday. Once I changed to a more sedentary job I started picking up the weight because I never paid too much attention to what I was eating. As I gained more and more I tried so many things to lose

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My name is Katharine and I am 33 years old. I have two small children and work full time. When I was younger I had very active jobs and could pretty much eat whatever because I was buring it off everyday. Once I changed to a more sedentary job I started picking up the weight because I never paid too much attention to what I was eating. As I gained more and more I tried so many things to lose it and get fit again. Some things worked for a little while but were too hard to maintain. I love food and I have a hard time denying myself something that I really want. I am commited to this program now. It really seemed to speak to me and my personal strengths and weaknesses. The target of the workouts is the same areas that I really need to work on. I started today, June 23rd and I have set small weight loss goals for myself to reach my ultimate goal of 75 to 80 pounds. I want to be able to feel comfortable in my clothes again, I want to go to the beach and not feel like I need to keep myself covered up. Mostly I want to be healthy and be able to enjoy the things I used to enjoy without feeling tired all the time.

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