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Kathology
New Vernon, NJ
Hi! I'm a fun and energetic girl who enjoys life and loves to workout and motivate others to do the same. I have always been interested in staying in shape but became really into it when I began P90X after watching the infomercials back in 2008. I just knew this was the program for me.

It's been a few years since my first experience with Beachbody and I'm still doing P90X and
My Progress
My fitness goal: Tone Up

Transformation story

I knew that after each passing year I was going to have to work harder to stay in shape and not fall into the rut that so many people fall into. By the time I was 30 I wanted to do more than just go More ...
I knew that after each passing year I was going to have to work harder to stay in shape and not fall into the rut that so many people fall into. By the time I was 30 I wanted to do more than just go for speed walks. I knew I needed to use weights but didn't know how or what exercises to do. I purchased many workout DVD's in the meantime and found them all pretty boring and couldn't continue doing them. Then when I was 36 I got P90X and have been doing that since then. I love how I have toned and lost some weight to achieve the body I desired. I continue to do those workouts but I now am looking to do more. I plan on beginning Brazil Butt Lift and the Asylum. I'm so excited to try new moves and see the results.

Programs
Meal plan:
Your current meal plan is: Balanced Slim Down at 1500 calories.
Workout programs:
P90X®
INSANITY®
Brazil Butt Lift®
Running
Biking
Gear:
Heart Rate Monitor
Resistance Bands
Supplements:
Shakeology®
P90X® Peak Results and Recovery Formula
My Recent Activity
Kathology has updated their profile photo.
11/17/11 8:48 AM
My Blog

06/28/11
I listen to other wonder why I work so hard or even find the time to work out an hour (sometimes more) each day.  So many also want to tell me I put too much time into it and I know they don't More ...
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WOWY SuperGym™
Kathology's Next Workout
5/26/2012
06:00AM-07:00AM  Beachbody® Ultimate Reset™
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WOWY SuperGym™ statistics
238
Total workouts completed today
43
People in the gym at today?s peak
25
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X
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