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More statistics| KeithHall Sarasota, FL Originally from North Tonawanda, NY and currently reside in Sarasota, FL with my wonderful wife Susan. I am a certified teacher (Music) and Administrator in the state of Florida. In April of 2008 I had a stent and knew I had to lose weight which I did (15 lbs). I then gained it all back. Looking to get down to 185. I start SHAKEOLOGY 8/31/10...Time to Rock!!! My Progress My fitness goal: Lose Weight Transformation story
I started out at 276 on August 31, 2010 so I am only a week into this but have lost 7 lbs at this time, 73 more to go. It's great to have encouragement from my wife, sons, family and friends. I have a More ...
| My Blog 09/20/10 Started today at 12 noon with the 30 minute workout from Shakeology. The goal there is to do this all week and then go to the 50 minute workout next week. Power 90 needs to be bought and I'll start More ... 09/19/10 Jason and Paul Peterson and Loren Gold have challenged each other and so I will also take the challenge. Starting tomorrow (Monday) Sept. 20 I will have re-scheduled all my More ... 09/17/10 This week I started another 3 day cleanse but didn't lose weight. I feel better but when I weighed myself I was suprised to see no lose. That's okay because I worked my butt off yesterday on the More ... View Blog ?
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