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KellyDaCoach
Waco, TX
I'm an early 40s dad of 2, am 9 year old girl and a 6 year old boy. I'm former Air Force. I was a very active racquetball player, I've always been a casual runner, I hold a brown belt in Aikido, I used to enjoy cycling 50 miles-ish on the road and loved to take all day back woods mountain bike trips on the fire roads and snow mobile trails of Vermont. Since my children came along
My Progress
My fitness goal: Lose Weight

Transformation story


Programs
Meal plan:
Your current meal plan is: Balanced Slim Down at 1500 calories.
Workout programs:
ChaLEAN Extreme®
10-Minute Trainer®
Rockin' Body®
Slim in 6®
Hip Hop Abs®
Gear:
Heart Rate Monitor
Supplements:
Shakeology®
P90X® Peak Results and Recovery Formula
My Recent Activity
KellyDaCoach  has posted a message
on the message boards
1/12/13 8:45 AM
KellyDaCoach  has posted a message
on the message boards
1/12/13 6:47 AM
KellyDaCoach  has posted a message
on the message boards
1/12/13 5:37 AM
KellyDaCoach  has posted a message
on the message boards
1/12/13 5:33 AM
KellyDaCoach  has posted a message
on the message boards
1/5/13 7:10 AM
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WOWY SuperGym™
KellyDaCoach's Next Workout
8/22/2014
03:30AM-04:00AM  Hip Hop Abs®
View My Workout Calendar
My Workout Groups

WOWY SuperGym™ statistics
396
Total workouts completed today
181
People in the gym at today?s peak
180
People working out now
X
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