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KellyJGorman
Washington, DC
I have been a Soldier for over 19 years. I have been active most of my life, however, a couple years ago I had ankle surgery that forced me to slow down and stop running. I have taught Karate for years and have always proud of my level of physical fitness. I regained permission from the doctors to start running again and then deployed to Iraq. I returned at the beginning of the year and kicked
My Progress
My fitness goal: Tone Up

Transformation story

I have enjoyed great results with P90X. Now it's time for Insanity. I look forward to sharing my journey with everyone...! Stay healthy my friends.. More ...
I have enjoyed great results with P90X. Now it's time for Insanity. I look forward to sharing my journey with everyone...! Stay healthy my friends..

Programs
Meal plan:
Your current meal plan is: Balanced Slim Down at 2700 calories with 400 added calories.
Workout programs:
P90X® - primary program
Rockin' Body®
INSANITY®
Running
Weightlifting
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Supplements:
Shakeology®
Whey Protein Powder
My Recent Activity
KellyJGorman has updated current photo.
4/22/12 6:20 PM
KellyJGorman has updated current photo.
4/22/12 6:20 PM
KellyJGorman has updated current photo.
4/22/12 6:17 PM
KellyJGorman has updated photo gallery.
1/29/12 7:21 PM
KellyJGorman has updated current photo.
1/29/12 7:20 PM
My Blog

01/01/12
Happy New Years..!  It has been a few weeks since my last blog. I traveled home for the holidays to spend time with my family.  I have had an awesome time being home.  I also More ...
12/10/11
I just completed another week of Insanity.  Today's workout added the Cardio Abs, another level of intensity.  I was talking with a friend of mine today who just started P90X.  His More ...
12/06/11
Just finished a Pure Cardio workout in week 2.  I really broke a sweat this time.  A few things I noticed about my workout today.  Last week I realized that I wasn't maintaining my More ...
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WOWY SuperGym™
KellyJGorman's Next Workout
5/26/2012
03:00AM-03:48AM  INSANITY®
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WOWY SuperGym™ statistics
256
Total workouts completed today
43
People in the gym at today?s peak
30
People working out now
X
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