I was fat, lazy and borderline depressed; that was 6 weeks ago. Today, I have energy and enthusiasm.
I was fat, lazy and borderline depressed; that was six weeks ago. Today, I have energy and enthusiasm; I want to share this with you, because I am not stopping anytime soon.
When I started, I had hit rock bottom (and more than once). On the surface, I should have been happy. I have a great paying job, a wonderful marriage, two awesome kids and over all a great life. The problem was there was an elephant on my back. I was 33 and weighed 276.8 lbs., with a BMI of 38.0. I started to notice little changes in myself that gradually started to add up to the beginning of a health crisis of my own. I was always tired, filling the void with double doubles and diet Pepsi. My family has a history of heart disease and I saw myself going down that track. I over ate to make myself happy and then felt depressed a short time later. I recently switched jobs and went to take out some extra life insurance and I was denied because my BMI was far too high. My kids are getting more and more active and I was having a hard time keeping up to them.
SOMETHING HAD TO CHANGE!!!
I saw an inspirational change in my Beachbody Coach, Miguel Carasco and I thought to myself, that if he can do it so can I; and that is what I am doing now.
Six weeks ago I started Insanity, because Miguel challenged me to do something and I am reaping the rewards now. I am down 23lbs (253.8) and 12” total. I have half a cup of coffee in the morning and no longer drink diet soda. I no longer crave food to make me happy, my outlook on life has greatly improved. I am now active with my kids. I look forward to my workouts because Shaun T keeps me motivated and I can push myself to new levels every work out.
I am in the home stretch, with three weeks to go. My goal is to drop more inches and see a number in the 230s at the end of Insanity cycle one (Because there will be an Insanity cycle two, starting right after).
If you think this page contains inappropriate content or is in violation of Team Beachbody's Terms and Conditions , you may report it to the administrators here. Your comments will be kept confidential.
Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.
The views and opinions of authors, trainers, experts and any other contributors expressed herein do not necessarily state or reflect the attitudes and opinions of Team Beachbody or Beachbody. These views and opinions shall not be attributed to or otherwise endorsed by Team Beachbody or Beachbody, and may not be used for advertising or product endorsement purposes without the express, written consent of Beachbody.
"[escapeQuotesxxx]I'm ready to get started![escapeQuotes]":"[escapeQuotesxxx]
I'd like to connect with you so I can get started right and start seeing results!
"[escapeQuotesxxx]What program is best for me?[escapeQuotes]":"[escapeQuotesxxx]
I'd like your help figuring out which program is best for me!
"[escapeQuotesxxx]I want more information[escapeQuotes]":"[escapeQuotesxxx]
I'd like to get some more information!
"[escapeQuotesxxx]I need help with my program[escapeQuotes]":"[escapeQuotesxxx]
I need some extra support!
"[escapeQuotesxxx]I need help eating right[escapeQuotes]":"[escapeQuotesxxx]
I need some extra support to eat right and stay on track!
"[escapeQuotesxxx]Create your own email below[escapeQuotes]":"[escapeQuotesxxx]