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KenHinkle

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Nokesville, VA

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My name is Ken Hinkle and I am 43 years old. Living in Virginia all my life, I am currently living in northwestern VA, I am happily married to Sharon, my best friend and wife of almost 18 years. We have 2 boys (ages 13, 12) and a girl, age 7.

Sharon and I have gotten involved in the MDB community and have made some healthy changes to our fitness, health, and overall lifestyle. Sharon has tried some new healthy recipes, and we’re enjoying the new meals, and hope to teach our kids the importance of taking care of ourselves.

I have struggled with my weight for most of my adult life, and am very much an expert in finding excuses. After several years of trying different things, and "deciding" to do this, I've seemed to have a problem with the "commit" part. It is now April 2010, and I've decided enough is enough, and it's NOW the time to improve both my physical and financial well-being!

I am already hooked on the SHAKEOLOGY which is an awesome supplement from Beachbody, and I've done a few programs that Beachbody offers, and know where I'm starting, and will progress to where I want to be. 2010 will be the year I follow through to "DECIDE, COMMIT, SUCCEED!"

I became a Million Dollar Body Coach because of my desire to help others achieve their Fitness Goals. If you have questions about workouts, nutrition, supplements, equipment, joining the club, or becoming a MDB coach, just ask me!

I’d love to be your coach!

Feel free to send me e-mail or chat.

I will do my BEST to help you out!

I can be reached at

P90dad@comcast.net (e-mail)

Or chat on yahoo (boysdad96) and msn (p90dad@comcast.net)

Thanks for reading!
Ken (aka Boysdad)

"I can do all things through Him who gives me strength." (Phil. 4:13)

My Progress

My fitness goal: Lose Weight

Transformation story

Back in 2002, I discovered SI6, and lost 30 pounds, and felt great! Then I went to P90, and did ok with it. I let life get in the way, and excuses just kept coming up, and each day, I always would put off until tomorrow.

Now that it’s 2007, and I still haven’t reached my life-long dream of a washboard abs. I’ve come to a realization now that I turned 40 this year to forget about the past, wipe the slate clean, and start now to get on the path of living healthier and enjoying the workouts.

I am doing P90 now, and expect to reach 120 days on December 27, 2007, and then will start the P90X on January 1, 2008.

I have my 2 sons who want to join me in this exercise regimen, and I’m hoping that they will learn at an earlier age that it’s important for them to learn to maintain a healthy lifestyle and to incorporate exercise as an important thing in our lives.

I know P90 works, and I’m forever grateful to BeachBody, and Tony Horton for developing an awesome exercise program that works for each and every one of us. The boards have been a tremendous help in our success in these programs. Having virtual workout partners and buddies on the message boards is an asset that will forever change my life, and I am excited to be working with a number of them in achieving our fitness goals!

Programs

Meal plan:

Your current meal plan is: Active Lifestyle at 1900 calories.

Workout programs:

P90X®

P90X One on One®

Slim in 6®

Power 90®

Hip Hop Abs®

Gear:

Heart Rate Monitor

Push-Up Stands

Resistance Bands

PowerStands™

Weighted Gloves

Supplements:

Shakeology®

Whey Protein Powder

Joint Support Super Formula

P90X® Peak Health Formula

P90X® Peak Results and Recovery Formula

My Recent Activity

My Blog

08/09/11

Commitment

So after several years of trying and failing, when do we realize enough is enough? What does it take to make you stop and reflect and see where you're at now, and where you're heading? More ...

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WOWY SuperGym™

KenHinkle's Next Workout

5/26/2012
02:00AM-02:35AM LES MILLS PUMP

View My Workout Calendar

My Workout Groups

All 50 Challenge
Five Years Later
Team Northwoods Extreme Fitness
Team PUMP 2012 with Mike & Tami
The Head Lineage
More...

WOWY SuperGym™ statistics more statistics
256	Total workouts completed today
43	People in the gym at today?s peak
29	People working out now

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