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KennaSue
Hamilton, OH
Welcome to my Coaching page!

I’m Kenna Sue, a 43 year old happily married wife with 7 girls ranging from ages 12 to 29 and six grandchildren! My husband & I currently live in Ohio with three of our girls & our menagerie of canines, 4 & felines. My husband Jim & I are very much in love with God & with each other. We’re still newlyweds – we married in February of 2007 after both
My Progress
My fitness goal: Get Healthy

Transformation story

I’m so glad you're here to learn more about getting healthy & loving how you look & feel. When I first checked BB out, I was SO ready for a change, & it’s the best thing I’ve ever done for my body, More ...
I’m so glad you're here to learn more about getting healthy & loving how you look & feel. When I first checked BB out, I was SO ready for a change, & it’s the best thing I’ve ever done for my body, health, family & self esteem. I want that for you too!

I ordered Si6 from an intriguing infomercial 4 yrs ago. Were those REAL people & not actors? Do ordinary people REALLY make changes like that? Would this work for ME? I was fed up with no energy, poor health, low self esteem & FAT! For some of us, it takes awhile to “click,” but when it does, it REALLY clicks! That’s why I’m here now. I want to help YOU make it click for you too!

I joined BB in 2004, lost 65# & met several friends from the BB community on a trip to Calif. in 2005. We visited BB HQ & met my amazing coach, Traci M. who took us to meet our personal trainers, Tony & Debbie & the BB staff. Awesome! Unfortunately, even after such a high, I went through very hard times & drifted from BB. It took 2½ yrs of searching & a time when I seriously considered bariatric surgery, to understand that pushing play & clean eating really DOES work - that there are no shortcuts to the fit, healthy lifestyle I desired. I'd quit BB & gained 148#, so I came back to what I knew: Decide. Commit. Succeed. There are no better options. I've tried 'em all. There are no better friends or support out there. Happily, when THIS prodigal, dissolute woman came back to TBB on 02/20/08, I found several of my old friends still on the boards & I’ve made many new life-long friends too!

I’d struggled w/ my weight all of my life, living up to what people around me always told me I was - FAT. I remember when I’d be called “Tubby” or when I’d come home from school to a padlocked refrigerator, or be whisked away to a doctor to see what was wrong with me since I was chubbier than my peers. I remember a time at 12 y/o when I wept because I genuinely thought that my 106# frame would hurt the horse I was riding at summer camp. I look back & see a girl who struggled w/ her weight more inwardly than outwardly for the first 20 yrs of her life – then who became what she & everyone around her had always feared - FAT. I remember losing 20# one summer & looking great, but being told that if I would just lose 20 more, THEN I would look good. My first husband was abusive & further squashed my already non-existent self-esteem. After 3 kids & a divorce, I realized a shocking truth: I couldn’t blame anyone else for the shape I was in. I’d blamed my parents & my ex for feeding a negative self image that fueled my weight problem but I couldn’t honestly continue to blame anyone or anything. I’m GROWN. I’m remarried now, thankfully, to a man who loves me unconditionally & who loved me just as much when I was 388# as he will when I am 134#. I knew Beachbody worked. It was time to let go of the past, stop making excuses & take responsibility for my own health. I was where I was because of choices I’d made, but bless God; I knew enough now not to condemn myself! Thanks to God & to Jim, and through the wealth of knowledge, love & support from TBB, my coach, the fabulous trainers, & the accountability I’ve found in getting involved on the message boards, I’m FINALLY succeeding & helping others to succeed.

I'm a minister & coach, but above all I'm a Christian wife & mom who LIKE YOU, is on a quest – a journey – to fitness, health & longevity so that I may live long with my family before I go home to be with the Lord. I knew I was cutting my life short if I didn't do something about my health. I’d heard someone say on the boards that the pain of discipline is never as great as the pain of regret. I know it to be true; I could have been at goal weight by now. Yet I know too, that I don't want to lament over what COULD’VE been 3 MORE yrs down the road! I've decided. I've committed, & with God's help & TBB, I am succeeding! JOIN ME!

I’m down 76# so far, the size of a whole child shed from my frame forever! I’ve discovered courage to smile for cameras now & I actually look forward to taking new pics monthly to inspire others along with me! I started a challenge thread: THROWING DOWN THE GAUNTLET. It continues to help many people each month to stay focused & on target in meeting their own goals. Clothes that I couldn’t fit into for the last 2 yrs are now so loose that they STILL don’t fit! THAT’s a dilemma I can live with! :) I can turn around in the shower without knocking things off the shelf with my girth; I can polish my own toenails & tie my own shoes again. I now fit into (& even wiggle around in) the seats at the movie theatre & at my daughter’s choir recitals for school. I can do many things that were nearly impossible just 6 mos. ago – things that fit people take for granted. I still have a ways to go, but w/ the support I’ve found here & now extend to you, & because of the great people, programs & supplements, I KNOW I'll meet every fitness goal! There's ABSOLUTELY nothing better out there to help you succeed & surpass even your wildest fitness dreams! I’ve dedicated myself to coaching people who want a better life. I started all over again with P-90 6 mos. ago – with nothing more than a desperate desire to change how I was living & feeling, one day – one choice, at a time.

Now, I’m losing weight without being hungry or stressed; I feel great & people around me ask how they can do it too! Most importantly, I’ve discovered a successful system that works, & I can show you every step I took along the way to getting healthy, losing weight, & loving life! It’s not about fad diets, or magic pills. Together, we’ll find ways for you to move your body & eat healthy – you’ll like it – really! This is one of the most important things you’ll ever do for yourself & for the people you love. Be encouraged & remember: ANYONE at ANY FITNESS LEVEL can do these programs & get AMAZING results! Go to my P-90 photo gallery thread: KENNA SUE’S JOURNEY. My progress photos show that I really AM living proof that YOU can do this!! If I can, ANYONE can! Undeniably, this works if you are ready to work it! So, let’s get started!

Programs
Workout programs:
Rockin' Body®
Slim in 6®
Power 90® - primary program
Hip Hop Abs®
Turbo Jam®
Gear:
Push-Up Stands
Resistance Bands
Supplements:
ActiVit® Multi-Vitamins
Meal Replacement Shake
Whey Protein Powder
Joint Support Super Formula
2-Day Fast Formula®
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