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I am a retired Marine Master Gunnery Sergeant. The band geek who played the flute as his first instrument because as a shy guy, mom saw the flute as the instrument to bring out my self esteem and confidence!! Well, Mom was right!! Not only did I learn to play the flute well, I also play the saxophone and have been known to win a few karaoke contest from time to time.

Now fast forward to 2005

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I am a retired Marine Master Gunnery Sergeant. The band geek who played the flute as his first instrument because as a shy guy, mom saw the flute as the instrument to bring out my self esteem and confidence!! Well, Mom was right!! Not only did I learn to play the flute well, I also play the saxophone and have been known to win a few karaoke contest from time to time.

Now fast forward to 2005 when I retired from the Corps after 22 years of service. My activity level fell off and all I did for the first year was sit in front of the TV set or play computer games. This did nothing but put the pounds on and finally, I did not like the reflection looking back at me in the mirror. I had let myself go and got up to 250 lbs at my heaviest. Being 5'8" tall...that was not a good look for me.

Thanksgiving of 2008, my brother Christopher had lost a bunch of weight and was looking great! I asked him what did he do? He told me P90X. I didn't know what it was but, I knew I had to get me some of that P90X! During my first round of P90X, I did not have an amazing transformation like you see on TV. I did however stop drinking Dr Pepper like it was water, lost 25 lbs, and felt like a new man!!

People were asking me what I was doing and how did I lose the weight. I simply shared with everyone my little P90X story and the story of Beachbody. Now as an Independent Team Beachbody Coach, I want to help others feel better, move better, and live healthier lives.

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