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KennyA
Mechanicsburg, PA
Hi and welcome to my Team Beachbody page. I'm 49, live in Mechanicsburg, PA and work in Harrisburg, PA.
If you'd like to contact me you can reach me through the "send message" link above(if you're already a teambeachbody member).
My Progress
My fitness goal: Get Healthy

Transformation story

46 years young. Have never been too heavy, but BMI had been around 26. My wife bought P90X in 2008. So in '09 I did the P90X resistance training dvd's 3 days a week (fall 09) for about 2 months. I More ...
46 years young. Have never been too heavy, but BMI had been around 26. My wife bought P90X in 2008. So in '09 I did the P90X resistance training dvd's 3 days a week (fall 09) for about 2 months. I lost a few pounds doing just that amount and eating the way I normally do. I Decided to try to follow the program like it's intended this summer. Started P90X on June 21, 2010 with a weight of 192. Would like to tone up and lose a little bit of fat in midsection.
Update: ended my 90 days(Sept 21,'10) at 170 pounds and down 3 inches in waist. Plan on continuing with a hybrid routine with P90X/One on Ones/Insanity.
Update # 2. Finished my hybrid routine and lost another inch off my waist. Now down to 30". But kept at the same weight of 170. Gonna keep pushing play.

Programs
Workout programs:
P90X®
P90X One on One®
INSANITY®
Running
Swimming
Gear:
Heart Rate Monitor
Resistance Bands
PowerStands™
Supplements:
Shakeology®
Whey Protein Powder
P90X® Peak Results and Recovery Formula
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Total workouts completed today
317
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22
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