Total workouts completed today

People in the gym at today's peak

People working out now

More statistics

Before:
After:

My Photos
My Buddies (61)
KennyCrowe
Dayville, CT
Hi, My name is Kenny Crowe, I'm a father of three, my oldest is in the Army for witch I am incredibly proud of. My 2nd son is 9 and my daughter is is 8, so I'm not out of the woods yet. For about 10 years I was very out of shape. Not that I was over weight by very much but I did not eat well or had very much strength.
I saw the infomercial of P90X and told my wife, I think I'm
My Progress
My fitness goal: Build Muscle

Transformation story

It's been about a year since I started p90x. I turned 42 and decided it was time to get into shape. I'm a dad of three and my struggle was trying to find the time to work out. I help coach 3 different More ...
It's been about a year since I started p90x. I turned 42 and decided it was time to get into shape. I'm a dad of three and my struggle was trying to find the time to work out. I help coach 3 different sports with my kids, But I new I had to fit it in somewhere. It wasn't easy but in the first 30days I lost 13 pounds and began to all around improvements inside and outside my body. People want to be in better shape. So now that I'm entering these different races like Warrior Dash, I am committed to helping people get the health that they want and usually even more than that. So join me and together we can have fun and improve all many aspects of your life.

Programs
Meal plan:
Your current meal plan is: Active Lifestyle at 1700 calories.
Workout programs:
P90X® - primary program
Running
Biking
Golf (Using power cart)
Golf (Walking; Carrying clubs)
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Joint Support Super Formula
P90X® Peak Results and Recovery Formula
My Recent Activity
KennyCrowe has just added a blog post.
1/31/12 11:35 AM
KennyCrowe has updated before photo.
11/30/11 2:53 AM
My Blog

01/31/12
I'm in my 4th week of p90x for the 2nd time. If anyone has any questions for me please ask them. I have yoga today and then I will have a great chocolate shakeology. great way to start the day. More ...
View Blog
Report This Page Report This Page
?
WOWY SuperGym™
KennyCrowe's Next Workout
No workouts scheduled
View My Workout Calendar
My Workout Groups

WOWY SuperGym™ statistics
261
Total workouts completed today
43
People in the gym at today?s peak
29
People working out now
X
Scheduled workouts
SuperGym workouts completed
Other workouts completed
Workouts for