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Fresno, CA Welcome! I am 42 years old, and have been in law enforcement for almost 16 years. My wife and I have been married for 17 years and have 3 children ranging from High school to grade school. We purchased our first Beachbody product in 2008 and we became Coaches in early 2009. We started with Beachbody because I did not want to go down the health path I had seen my father go down.
My wife and I are Welcome! I am 42 years old, and have been in law enforcement for almost 16 years. My wife and I have been married for 17 years and have 3 children ranging from High school to grade school. We purchased our first Beachbody product in 2008 and we became Coaches in early 2009. We started with Beachbody because I did not want to go down the health path I had seen my father go down.
My wife and I are believers, and have had the pleasure of helping many others achieve their fitness goals and improve the overall quality of their lives. It has been a true blessing to help others improve their lives and help them do the same for others they know. Feel free to contact me if you would like assistance in achieving your fitness goals. It doesn't matter if you have a history of working out or if you are just getting started. We are in this together.
I look forward to hearing from you.
My Progress My fitness goal: Tone Up
Transformation story
Ever since High School, I have been active and competed in sports. Two of my four years of college I ran track and was in what I thought was the best shape of my life. After graduating and More ...
Ever since High School, I have been active and competed in sports. Two of my four years of college I ran track and was in what I thought was the best shape of my life. After graduating and going to the Police Academy, I began my law enforcement career, which has now lasted 13 years. During that time I got married and my wife and I have had 3 children. Since that time, I had continued to run early in the morning but ceased going to the gym so that I didn’t take time away from the family. Even with that, I could tell that my physical condition was deteriorating.
As I approached my 40th birthday, the TV kept throwing the P90X infomercial at me. As I watched, a conversation flashed back to me that I had with the conditioning coach in college. He said that “when you get into an exercise regimen, especially later in life, it needs to have 3 components; cardio, flexibility and strength.” Well I could have had a V8! P90X has all of that and goes one step beyond with a dietary component. I told my wife and had her look at the web site because I wanted her to do it with me, knowing that she had NEVER done anything close to the level of intensity that this offered.
My wife hesitantly looked at the web site and said with trepidation in her voice, “it looks painful”. After some convincing, she agreed to take it on. The first week was rough and eating required conscious decisions. I didn’t quite realize the changes that were taking place, until one day I noticed that my duty belt was sagging. In fact my wife and I had gone to southern California for a conference and after checking into the hotel, I realized I had forgotten a belt for my suit. The entire weekend, I was pulling my pants up because there was less of me to hold them up. By the end of the first month, 14 pounds had disappeared and the 30-day pictures were quite revealing.
After “bringing it” for 60 days, and looking at the next set of pictures, I am embarrassed that I had “let myself go”. When my wife took the 60 day pictures her eyes got really big. She saw the 6-pack and knew there was some serious change going on. I saw muscles I hadn’t seen since college. We have another 30 days to go and I am bringing it every day and loving it. I am looking forward to the 90-day pictures and comparing them to day 1.
Update: We are P90X Grads! My wife threw me a surprise 40th birthday/P90X graduation party on Saturday! I am in the best shape of my life and feel great! We are going to be doing the P90X Lean program until Jan, then P90X+ to start off the new year right!! Thanks Tony Horton and Beachbody!
Update: I'm now a coach! Email me, I want to help you get in the best shape of your life!
Meal plan: Your current meal plan is: Active Lifestyle at 2400 calories. Workout programs: P90X® ChaLEAN Extreme® - primary program 10-Minute Trainer® P90X One on One® Rockin' Body® Slim in 6® Power 90® Hip Hop Abs® Turbo Jam® Kathy Smith's Project: YOU® Slim Series® Tony & the Kids! Tony & the Folks! Kathy Smith Fitness Programs INSANITY® Shakeology® - The Workouts RevAbs® Brazil Butt Lift® Running Body Gospel® TurboFire® INSANITY: THE ASYLUM® Gear: P90X Chin-Up Bar Heart Rate Monitor Push-Up Stands Resistance Bands Weighted Gloves Supplements: Shakeology® ActiVit® Multi-Vitamins Joint Support Super Formula P90X® Peak Health Formula P90X® Peak Results and Recovery Formula
My Recent Activity Kevlarman has updated current photo. 10/7/11 3:31 PM Kevlarman has updated before photo. 10/7/11 3:10 PM Kevlarman has updated their profile photo. 10/7/11 3:10 PM | |
05/13/10 Third week of the second month of CLX/Insanity Hybrid. This means Insanity workouts are Max workouts! Wow this one is good! Sweat is good. My coach Fran's screenname is More ... 04/22/10 Wow! Three weeks into the Insanity/CLX Hybrid that ilovetosweat created and I'm lovin it! Today was Pure Cardio/Insane abs and in my 48 degree garage I was sweating bullets! Thanks More ... 04/10/10 So our local group workout is today. We typically do a cardio workout that doesn't involve any equipment so that more people can participate. Kenpo X, Kenpo X+, Cardio X, or Insanity. More ... View Blog
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WOWY SuperGym Kevlarman's Next Workout 5/26/2012 06:00AM-06:59AM
P90X® My Workout Groups | WOWY SuperGym statistics | 265 | Total workouts completed today | 43 | People in the gym at today?s peak | 30 | People working out now | |