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KicksnFlips

Bull Shoals, AR

My name is Jessica Mitchell, I live in Arkansas with my wonderful husband and two children. I also own a dance & tumbling studio. I love teaching dance to all ages and hope to continue for years to come. I have always strived to include fitness into my busy schedule because it is so important. I enjoy pushing myself to be better and I hope that I succeed in all that I do. My children are

My name is Jessica Mitchell, I live in Arkansas with my wonderful husband and two children. I also own a dance & tumbling studio. I love teaching dance to all ages and hope to continue for years to come. I have always strived to include fitness into my busy schedule because it is so important. I enjoy pushing myself to be better and I hope that I succeed in all that I do. My children are the light in my life and I will do anything for them. My husband is my rock that stands beside me and pushes me to be better. I love them with all my heart.

My Progress

My fitness goal: Build Muscle

Transformation story

I have always been in pretty good shape with teaching dance but I have always had trouble areas, as most do. A friend told me about a new program and I was excited that I would have someone to help More ...

I have always been in pretty good shape with teaching dance but I have always had trouble areas, as most do. A friend told me about a new program and I was excited that I would have someone to help me stick with it. So we are doing this together and calling throughout the week for encouragement and support. I hope to gain self confidence and muscle tone as well as take care of those problem areas that always keep my low self esteem intact.

Programs

Workout programs:

P90X®

ChaLEAN Extreme®

Hip Hop Abs®

INSANITY® - primary program

Shakeology® - The Workouts

Gear:

Resistance Bands

Supplements:

Shakeology®

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268	Total workouts completed today
43	People in the gym at today?s peak
30	People working out now

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