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More statistics| KimFit4Life  Arthur, IL I used to be 262lbs and now clock in at 144lbs. How do I keep my weight off?? Two things: Diet & Exercise I'm 46. If I can do this, so can you! What are you waiting for? Get busy! Decide which workout is best for you. Drink Shakeology. Commit to both for 90 days. Your success will be amazing! Ready? Let's do this! My Progress My fitness goal: Transformation story
I've gone from 262lbs to 150lbs and a size 6. I was extremely unhealthy and on many medications. Nothing worked. Today, I am in the best shape I have ever been in. I exercise regularly and eat More ...
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