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Kizzie
Rockford, IL
I am a retired principal of 17 years with an additional 18 1/2 years of teaching experience. I have seen the body, which is in much less than desirable shape, for too many years. I have tried many diets and exercise programs, including an aerobics class at the YMCA where I was an assistant and a teacher. I did Power 90 about 5 or 6 years ago and missed only 2 days in the entire 13 weeks.
My Progress
My fitness goal: Lose Weight

Transformation story

In April 2007 I weighed 207 pounds. I was very slack in eating sensibly and exercise. Today I weigh 182 pounds. I gained 5 pounds from my lowest of 177 pounds. Time to get on a specific diet and More ...
In April 2007 I weighed 207 pounds. I was very slack in eating sensibly and exercise. Today I weigh 182 pounds. I gained 5 pounds from my lowest of 177 pounds. Time to get on a specific diet and stick to it!

Programs
Workout programs:
P90X®
10-Minute Trainer®
Slim in 6®
Power 90®
Hip Hop Abs®
Gear:
Resistance Bands
Weighted Gloves
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
2-Day Fast Formula®
My Recent Activity
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WOWY SuperGym™
Kizzie's Next Workout
2/11/2012
06:00AM-06:40AM  RevAbs™
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WOWY SuperGym™ statistics
162
Total workouts completed today
72
People in the gym at today?s peak
70
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X
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