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KorneliaL
CHICAGO, IL
I'm a busy mom of a 10-year old girl with a full time job. Beach Body and the support of my coach literally changed my life and I now I'm here trying to do the same and help others change their lifestyle to a healthier and more active one. We all are busy people and we all have things going on in our lives, but having a supportive group of people with the same goal of being fit and
My Progress
My fitness goal: Lose Weight

Transformation story

I'm about 1.5 years into my fitness journey. I started in the fall of 2012. I was really miserable at that point, I had no energy to keep up with my 9-year-old daughter and I hated my body with the More ...
I'm about 1.5 years into my fitness journey. I started in the fall of 2012. I was really miserable at that point, I had no energy to keep up with my 9-year-old daughter and I hated my body with the extra 20 pounds that I somehow gained throughout several years. I was so unmotivated to do anything. All I basically wanted to do is come home, make dinner and spend the rest of the evening sitting on the couch until it was late enough to go to sleep. And then just go through the next day and the next day and the next day....I think I started having signs of depression. I wanted to change my ways and start exericising but I simply did not have enough energy and was not motivated to do anything. Everything changed when I saw Turbo Fire on Groupon. I purchased it without hesitation and started the workouts right away.
At first it was really hard. After years of not exercising I got tired pretty quickly with the intense cario workouts. But I kept going because I deseprately wanted the same results I saw others had with Turbo Fire. Additionally, the upbeat music and Chalene's personality were very motivating to me. I completed the program, lost 10 pounds and earned my free shirt. But what's more important I started to love working out and how it made me feel afterwards. I now have more energy and can run around and keep up with my energetic daughter. I feel great about myself and finally do not look miserable in all my pictures. I love the journey I'm on and don't think of it with and end-goal in mind. I have purchased other exercise programs to mix it up and everntually became a free Beach Body coach to help and motivate others. I see how important support of others is in everyone's journey. Sometimes, when I wanted to give up, my coach was there for me with a piece of adivice or a simple "You can do it". I hope everyone has support on their fitness journey because it really makes a huge difference. And if you don't- let me help you!

Programs
Workout programs:
ChaLEAN Extreme®
Running
TurboFire® - primary program
FOCUS T25®
21 Day Fix
Gear:
Heart Rate Monitor
Resistance Bands
Supplements:
Shakeology®
Energy and Endurance™ Pre-Workout Formula
My Recent Activity
KorneliaL  has posted a message
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7/27/14 8:44 AM
KorneliaL  has posted a message
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7/27/14 8:42 AM
KorneliaL  has posted a message
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7/26/14 7:06 AM
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7/26/14 7:05 AM
KorneliaL  has posted a message
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7/25/14 12:37 PM
My Blog

10/23/13
This week I'm finishing the third month of Turbo Fire!! Since I'm doing the 5 month extended version, I'm a little past half of the program. I don't want to disclose my results or pictures just yet, More ...
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WOWY SuperGym™
KorneliaL's Next Workout
7/31/2014
04:30PM-05:00PM  PiYo®
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WOWY SuperGym™ statistics
4589
Total workouts completed today
295
People in the gym at today?s peak
156
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