Team Beachbody - Member Profile

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KristinLK

Join Team Beachbody Be a coach

Brenham, TX

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I am a 35 year old full time working mother of one. I have always been the "athletic" type and played volleyball in college. I have never had washboard abs, no matter how hard I worked out or what I did. I gain my weight in the love handle area and finally got tired of it! After I had my son, my husband and I did P90X -- the results were amazing! Since then, I have started, but never finished, two more rounds of P90X. My husband finally broke down and bought me Insanity, which I absolutely love! Since starting Insanity, I have become much more involved in the Beachbody community. I have an absolutely amazing coach, who has inspired, motivated and help guide me along the way. I recently decided to become a coach myself and am looking forward to helping others fulfill their dreams and just "Get Fit." Working in the medical field has definitely helped me understand what it takes to get fit, and I am ready to help others get there as well! I believe that it all starts with the right state of mind!

My Progress

My fitness goal: Tone Up

Transformation story

My transformation story may be a little different from the norm. I was never that overweight inactive person. I was actually an athlete growing up, played volleyball in college and was always doing something outside! After college, I decided that I had worked out long enough and I was DONE! I was tired of lifting weights, running, etc, etc. Well, after years of eating what I wanted and not doing any type of regular physical activity, my body showed the results! What really pushed me over the edge was my pregnancy. While I was pregnant I ate WHATEVER I wanted. I think I lived on Chili's Chicken Crispers 2-3 times a week, literally. After I had my son I thought to myself...ok time to make a change. My husband and I started P90X and were amazed with the results. I actually got a little bored with the weight lifitng because of the fact that I had been there done that. My life completely changed with Insanity. I decided that I wanted more cardio, so my husband bought me Insanity. It has been amazing!!!

My life has totally changed after Insanity. I have found a new love of healthy clean foods, working out and running! I am in love with being healthy and I feel like this is a lifestyle change that will be with me forever. I have realized that being healthy starts with the right state of mind. I am in the right state of mind....are you??

I would love to help other people find their right state of mind and love working out and becoming healthy like I have!

LOVE Life LOVE Fitness!!!

Programs

Meal plan:

Your current meal plan is: Active Lifestyle at 1900 calories.

Workout programs:

P90X®

INSANITY® - primary program

Brazil Butt Lift®

Running

Biking

Gear:

P90X Chin-Up Bar

Heart Rate Monitor