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I STARTED IN AUGUST THE WEEK B4 LABOR DAY WEEKEND AND STOPPED
OCT. 10 CUZ I GOT SICK MY WEIGHT WAS 272 AND WHEN I STOPPED IN
OCTOBER IT WAS 219.9 . I LOST 53LBS. I STARTED WITH JUST LEARN AND
BURN FOR THE FIRST 2 WEEKS. I DID IT 5X A WEEK. THEN I WOULD DO LEARN
AND BURN WITH THE AB WORK OUT..BUT I HATE BEING ON THE FLOOR SO I
WOULD ONLY DO THE FIRST HALF WHERE SHES STANDING..THEN ONCE I
KNEW ALL THE POSITIONS I STARTED ALTERNATING LEARN AND BURN AND
CARDIO.ALWAYS DID HALF OF ABS VIDEO..THEN MY MOM TOOK MY LEARN
AND BURN DVD SO I STRTED DOING AB AND ALTERNATING BETWEEN CARDIO
AND JAB VIDEO.I ALSO DID LEAN CUZINES FOR BREAKFAST AND LUNCH AND
ATE REG FOR DINNER JUST A SMALLER PORTION. WELL I DIDNT HIT 199LBS
JAN 1 ST BUT ITS OK . I CURRENTLY WEIGHT IN AT 220
LBS AND IM IN A SIZE 16. I KNOW MORE WEIGH WOULD HAVE DROPPED IF I
STOP THE NORMAL EATTING ROUTINE ON THE WEEKENDS THEY ALWAYS SET
ME BACK.SO I DECIDED ALL ID HAVE TO DO GIVE GIVE UP 3 MONTHS OF
WEEKENDS AND ILL REACH MY GOAL QUICKER.I HAVE AN AWSOME COACH
coachlgar SHE AND I DO A WEEKLY MONDAY WEIGH IN PLEASE FEEL FREE TO
EMAIL HER OR MY SELF IF U WOULD ALSO LIKE TO DO THE WEEKLY WEIGH
INS. SHES IS SO SUPPORTIVE AND JUST GIVES ME THAT EXTRA BOOST TO
MAKE ME WANNA KEEP GOING EVEN WHEN IT HURTS. I SO BADLY WANT TO
MAKE HER PROUD EVERY WEEK WITH AT LEAST A WEIGHT LOSS EVEN IF ITS
AN OUNCE. THANX coachlgar... I HAVE NOT WORKED OUT SINCE THE END OF
MARCH TIL APRIL 23 ...DUE TOO FLU AND DOCTOR APP FOR KIDS ...IM VERY
DISAPPOINTED THAT I HAVENT DONE MT TURBO JAM TODAY APRIL 22 I HAD
THE WORST MIGRANE..BUT I WILL NOT LET ANYTHING STOP ME FROM DOING
MY TURBO JAM SUMMERS ALMOST HERE N I CAN DO IT .... I WHATED THE
BIGGEST LOSER N WATCHING THEM LOOSE OVER 100 LBS IN 15 WEEKS IS AN
INSPERATION..WISH ME LUCK