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LTHOMAS2005

I'm Laura Thomas and I grew up in Orlando, Fl but now live and work in the great state of Virginia near our nation's capitol. I work in Procurement for an International Development firm and have been working there for three years.

I am blessed with two beautiful boys. My youngest was recently born in July 2009. Now I'm focused on getting fit so I will be able to keep up with them BOTH!

I have

I'm Laura Thomas and I grew up in Orlando, Fl but now live and work in the great state of Virginia near our nation's capitol. I work in Procurement for an International Development firm and have been working there for three years.

I am blessed with two beautiful boys. My youngest was recently born in July 2009. Now I'm focused on getting fit so I will be able to keep up with them BOTH!

I have a lot of toning and endurance to build aftr my pregnancies. I am going to use 10-Minute Trainer primarily since my time is limited with a newborn in the home!

My Progress

My fitness goal:

Transformation story

Before I became a coach, I had every excuse in the book for not exercising. Let's face it, when you're a working mom, you don't have to get too creative either; there are a lot of demands on our More ...

Before I became a coach, I had every excuse in the book for not exercising. Let's face it, when you're a working mom, you don't have to get too creative either; there are a lot of demands on our time! However, I was tired of not being able to fit into my clothes and always feeling unhappy about the 'shape' my body had taken since my pregnancy.

BeachBody has been so great for me. I have wonderful people who encourage me to work out and stay healthy. I also learn how I can help others do the same. And the workouts are actually fun... I really mean it!

I can really feel the difference in how I feel. Now that I am eating healthy foods and exercising, I have so much more energy and my overall mood is better. Also, I can see the changes in my body and it's amazing. I would have never believed the changes would occur so quickly!

Programs

Workout programs:

ChaLEAN Extreme® - primary program

Turbo Jam®

Running

Gear:

Resistance Bands

Weighted Gloves

Supplements:

Shakeology®

ActiVit® Multi-Vitamins

Meal Replacement Shake

Whey Protein Powder

2-Day Fast Formula®

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7228	Total workouts completed today
461	People in the gym at today?s peak
315	People working out now

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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