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LTHOMAS2005
I'm Laura Thomas and I grew up in Orlando, Fl but now live and work in the great state of Virginia near our nation's capitol. I work in Procurement for an International Development firm and have been working there for three years.

I am blessed with two beautiful boys. My youngest was recently born in July 2009. Now I'm focused on getting fit so I will be able to keep up with them BOTH!

I have
My Progress
My fitness goal:

Transformation story

Before I became a coach, I had every excuse in the book for not exercising. Let's face it, when you're a working mom, you don't have to get too creative either; there are a lot of demands on our More ...
Before I became a coach, I had every excuse in the book for not exercising. Let's face it, when you're a working mom, you don't have to get too creative either; there are a lot of demands on our time! However, I was tired of not being able to fit into my clothes and always feeling unhappy about the 'shape' my body had taken since my pregnancy.

BeachBody has been so great for me. I have wonderful people who encourage me to work out and stay healthy. I also learn how I can help others do the same. And the workouts are actually fun... I really mean it!

I can really feel the difference in how I feel. Now that I am eating healthy foods and exercising, I have so much more energy and my overall mood is better. Also, I can see the changes in my body and it's amazing. I would have never believed the changes would occur so quickly!

Programs
Workout programs:
ChaLEAN Extreme® - primary program
Turbo Jam®
Running
Gear:
Resistance Bands
Weighted Gloves
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Meal Replacement Shake
Whey Protein Powder
2-Day Fast Formula®
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7228
Total workouts completed today
461
People in the gym at today?s peak
315
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