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LWHARDEN
I AM 23 JUST GOT MARRIED TO MY OTHER HALF ARZELL HANDEN ON 10/6/08, MOVED TO NASHVILLE,TN ON 9/22/08. FROM CHICAGO,IL WHERE I WAS BORN AND RISE. AND GRADUATED FROM COLLEGE WITH A DEGREE IN GRAPHIC DESIGN. VERY OUT GOING, HELPFUL PERSON AND CARE A LOT ABOUT MY FAMILY AND FRIENDS. I HOPE BEING ON BEACH BODY TEAM WILL CHANGE MY HEALTH, BODY, MY OUTER LOOK ON LIFE IN WHOLE.
My Progress
My fitness goal:

Transformation story

Just getting started! My first plan is to getting on a eating plan that best fit for my body weight and height like Low-Carb and do that for the first week of me starting my transformation. And for More ...
Just getting started! My first plan is to getting on a eating plan that best fit for my body weight and height like Low-Carb and do that for the first week of me starting my transformation. And for the second week i with be on my eating plan and working out to the Hip Hop ADS program.I will try this for a month to see if its successful.

Programs
Workout programs:
Hip Hop Abs® - primary program
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11866
Total workouts completed today
661
People in the gym at today?s peak
164
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