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YONKERS, NY I am a 39 y/o female who was very health at one point in my life. I enjoyed exercising and being active and fit. Over the years my life became so busy being a single mother of 2 sports life children. Taking care of myself became obsolete.
As I look at myself, I didn't enjoy what I had become. I tried various diets and found they didn't really work. I even comtemplated the weight I am a 39 y/o female who was very health at one point in my life. I enjoyed exercising and being active and fit. Over the years my life became so busy being a single mother of 2 sports life children. Taking care of myself became obsolete.
As I look at myself, I didn't enjoy what I had become. I tried various diets and found they didn't really work. I even comtemplated the weight loss surgery, but decided against it because I wanted to be healthy and felt there was nothing that couldn't be done if your mind is set on it. Weighing in at approximately 235 lbs, I have become so disgusted with myself. I thought at times, you look okay. As I look at my photos I see how overweight I really am.
Now I am excited and thrilled to be getting started with P90X and getting back into shape. I have 2 children I want to grow with and see my grandchildren in the future. My children are very active and I want to be more active with them. I love biking, walking, playing and riding my motorcycle. My children encourage me and watch me work out and at times work out with me. I want to also be able to teach them good eating and exercise habits, so they do not have to face an overweight problem in their life.
My Progress My fitness goal: Lose Weight
Transformation story
Most of my life I have been very active. I worked out, ran track, was involved with swimming, gynmastics, cheering and as I got older a lot of walking and running to stay active. I had my children More ...
Most of my life I have been very active. I worked out, ran track, was involved with swimming, gynmastics, cheering and as I got older a lot of walking and running to stay active. I had my children and saw the pounds creeping in when I was a size 14. Then one challenge after the other crept in and I ate and ate until I was well over 200 pounds.
I began this journey with Beachbody in March 2010 and boy has it been a battle. I have been back and forth with weight lost and gain until I was back to square one, 235 pounds. So recently I began to address a lot of what is and was going on with me. I began to really stick out and plan out my workouts and saw that I can actually do this with patience and love for myself. So my new journey began September 19, 2010, then again March 2011, with a different tone, changing my love for myself, increasing my spirituality, mental mindset along with my fitness.
So here I am on this journey to get fit so I can stay healthy and watch my children grow. And one day have the blessing of being an active grandmother, when I am like 100 :) I so much want to stay healthy b/c I am a single mother of 2 and need to be here for my children in right mind, body and soul.
So cheer me on as I go through this journey and feel free to read my blogs. I am keeping a close eye on what I am doing and how to get better.
Thank you Beachbody for all your wonderful programs that have been helping me as I become more consistent.
One other goal I look forward to accomplishing is being on a workout with Chalene. Although I love all the workouts, I really enjoy her energy, funnyness and jamming to the workout. I will achieve my fitness journey and I will be working out with Chalene and other buddies. Pray for me. God bless !!!
Meal plan: Your current meal plan is: Balanced Slim Down at 1300 calories. Workout programs: P90X® ChaLEAN Extreme® 10-Minute Trainer® Slim in 6® Power 90® Hip Hop Abs® Turbo Jam® INSANITY® Shakeology® - The Workouts Running Cardio / Aerobics Yoga / Pilates Weightlifting Biking Swimming TurboFire® - primary program Baseball/Softball Basketball Dancing Football Hiking Jogging Rollerskating/Roller Blading (Inline Skating) Tennis Volleyball (indoor) Volleyball (sand) Walking TurboKick® Hip Hop Hustle™ Gear: P90X Chin-Up Bar Resistance Bands Weighted Gloves Supplements: Shakeology® P90X® Peak Results and Recovery Formula Performance Formula | |
02/05/13 I started my straight TF journey and feel really good about it. I have completed my healthy eating shopping and notice I tend to go to the store more often to pick up items I know are good for More ... 01/27/13 Amazing. I completed a TF and Chalene Extreme Hybrid. On week 11, I was in Houston, TX and didn't add my blog on how I did. I was able to follow through and actually took my bands More ... 01/06/13 I have entered week 10 and to me it is such a huge accomplishment to make it this far. I don't think I have ever made it to the end of a workout series. In two weeks I would have completed More ... View Blog
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