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LanaJama

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My name is Lana I am a 44 Year old mother of three. Ranging from 23 to 13. I have been married for 24 Years to a wonderful husband who also started making fitness a priority (since Jan 2009). Yes we have been pumping iron together doing Chalean Extreme!! We LOVE it!!
In 2004 I weighed 240 pounds. As an adult I have always struggled with my weight. I have tried everything from diet pills to starving myself, Atkins, Suzanne Sommers, you name it I have tried it. The one thing that i have learned through those struggles is working out is the key!! I truly believe if you work out and stay committed you will see more than a transformation in your body. you will also see a transformation in your mind. I feel so much more in control of my life when I take the time to work out.

In 2006 I ordered Turbo Jam. I loved the work outs just did not seem to be able to stay committed. It seemed every time I would start to see results. Life would come up and I would have excuses why I could not work out. The next thing I know three to five months have passed. This seemed to be a vicious cycle for the last couple of years. Work out lose a few pounds!! Stop gain a few more!!! Well not anymore baby!! I have been committed since the end of September 2008!! I love turbo jam and hip hop abs and now Chalean Extreme.
I have been using 20lb weights for some of the circuits!! It makes me feel soooo STRONG!!!! After I finish CE I plan to start P90X (May 2009)!!
Anyone want to join me??

Hello Out there in WOWY Land!! :)
I am a new coach looking to help people get fit, like I am doing for myself. If I am your coach or you would like for me to be your coach please contact me at: lanasorrell@gmail.com.
I would love to take this journey with you.

--
Lana Sorrell

My Progress

My fitness goal:

Transformation story

My full transformation story is yet to come. I am in the process of transforming!!! :) Today is march 6th I started the lean phase of chalean extreme. I can tell a difference in my body and have lost a couple of pounds and inches. This is suppose to be the big results month. So I am hoping to show you some BIG results.... Stay tuned...........:)

Programs

Workout programs:

ChaLEAN Extreme® - primary program

Hip Hop Abs®

Turbo Jam®

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WOWY SuperGym™ statistics more statistics
9907	Total workouts completed today
463	People in the gym at today?s peak
203	People working out now

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